INGREDIENTS

  • 2 overripe, frozen large bananas
  • 4-6 tbsp peanut butter or pb2, or allergy-friendly sub
  • 1 1/2 to 2 cups milk of choice, depending on desired thickness
  • scant 1/8 tsp salt
  • optional 1/3 cup quick oats or rolled oats
  • sweetener of choice, to taste
  • optional scoop protein powder

INSTRUCTIONS

  • To make the peanut butter banana smoothie recipe, blend the oats until a fine powder forms in Sunflame Hand Blender, then add all remaining ingredients and blend until smooth. Drink immediately, or store in a covered container in the refrigerator if you’d prefer to make the smoothie the night before.

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